UK teens report sleep, wellbeing gains under social media restrictions, study shows

Short summary

A study of UK teenagers found that restrictions on social media apps led to reported improvements in sleep and wellbeing, with a complete ban producing the strongest focus gains but also the greatest social disruption. The findings add to the ongoing debate around regulating social media access for minors.

• •UK teens report sleep and wellbeing gains under social media restrictions
• •Complete ban yielded strongest focus gains but greatest social disruption
• •Study adds evidence to minor social media regulation debate

Generated with AI, which can make mistakes.