The original title is "Putting 'Doing Nothing' on Your Schedule (Bite-size Article)"

Short summary

A self-employed developer argues for intentionally scheduling daily 'doing nothing' time — a fixed-duration slot with no predetermined content. They reference the Dutch concept of niksen and neuroscience's Default Mode Network to suggest that unstructured time supports creativity and memory organization. The approach is framed as a defense against workaholic tendencies rather than a productivity hack.

• •Reserve a fixed daily time slot with no planned content for mental rest
• •Concept parallels Dutch niksen and the brain's Default Mode Network
• •Protecting unstructured time provides mental breathing room for workaholics

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